![]() Chodron is effective not because she coddles the reader, but because we get the sense that she understands exactly what this pain feels like. Our digital library saves in fused countries, allowing you to getthe most less latency period to download any of our books as soon as thisone. “Taking the Leap seems to speak directly to the angst we are currently facing and she is spot on with her teachings. Pema Chodron Taking The Leap is genial in our digital libraryan online admission to it is set as public therefore you can download itinstantly. “You don’t have to be a Buddhist to benefit from reading Chodron’s book, you just have to be willing to approach new ideas with an open mind.” – The Lindsay Post (Canada) This short guide provides valuable tools for change in uncertain times.” – Publishers Weekly “Straightforward and personal, Taking the Leap is a fine addition to Chodron’s work.” – Among her strengths are compassion for the difficulty of human existence and her willingness to acknowledge her own failings. “This gently encouraging book by popular teacher Chodron applies Buddhist wisdom to the problems of deeply ingrained reactions. In her friendly and encouraging style, Pema helps us to take a bold leap toward a new way of living-one that will bring about positive transformation for ourselves and for our troubled world. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. They are natural intelligence, natural warmth, and natural openness. “These qualities have always been with us but perhaps have gotten buried and almost forgotten. ![]() “This path entails uncovering three basic human qualities,” explains Pema. ![]() The key is learning a new way of facing the inevitable difficulties and insecurities of our daily lives: we must learn how to stay present and open our hearts. The good news is that once we start to see these patterns, we can begin to change our lives for the better. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. In this book Pema shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Donate to the Monastic College of Surmang Dutsi Til.Donate to the Karma Drubdey Nunnery in Bhutan.Loving Oneself and Others: A Tonglen Weekend.Working with Shenpa (Getting Hooked) in Meditation.Bill Moyers on Faith and Reason with Pema Chodron.Making Friends with Yourself – Online Course Sample Video. ![]() The Nuns of Karma Drubdey Nunnery in Bhutan.The Monastic College of Surmang Dutsi Til.Download servers: pCloud, Uploaded, FreakShare, MEGA, Mediafire.Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Thought & Practice, Personal Development, Buddhist Life & Practice, Complementary Therapies, Healing & Health, Popular Psychology.In her friendly and encouraging style, Pema Chödrön helps us take a bold leap toward a new way of living-one that will bring about positive transformation for ourselves and for our troubled world. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.' This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. 'They are natural intelligence, natural warmth, and natural openness. 'This path entails uncovering three basic human qualities,' explains Pema. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. Description or summary of the audiobook: Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to 'hook' us and get us stuck in states of anger, blame, self-hatred, and addiction.Duration of the summary (audio): 7M52S (2 MB) So how can we get unstuck Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to hook us and get us stuck in states of anger, blame, self-hatred, addiction, and so much moreand, most of all, how we can liberate.You can listen to this audiobook in formats: WMA, MPEG4, FLAC, MPEG-4 DST, MP3, WAV (compression ALZ, RAR, ZIP, LZMA).
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